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Weak Throat chakra and communication skills

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rather, rebecca,

she needs to re-equilibrate all her chakras,

because when one is under-active another is over-active,

she needs to breathe a mouth cadenced rapid breathing two minutes on each

chakra

sequentially from root chakra to crown chakra to be repeated 3 times.

sat nam

nabil

-

> You might try Buddhi Mudra in meditation to enhance and strengthen

> communication.

> Blessings!

> Rebecca

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