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Sa Ta Na Ma mudra and mantra for peace

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Sat nam - My understanding is that we also touch the index finder, middlw,

ring and then pinky with each syllable. Is that right?

Thanks - Lila, Milwaukee

Perhaps we could all chant a mantra for peace to welcome in the new year

over the next week?

Recommendations?

 

 

 

The sa ta na ma mantra

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Sat Nam Lila,

 

> Sat nam - My understanding is that we also touch the index finder, middlw,

> ring and then pinky with each syllable. Is that right?

> Thanks - Lila, Milwaukee

 

Yes, for kirtan kriya the mudra is :

Sa- touch thumb to index finger

Ta- thumb to middle finger

Na- thumb to ring finger

Ma- thumb to pinkie

 

Love and Light

Sat Atma

Athens, Greece

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