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yoga for children

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Hello all.

 

Happy Solstice!

 

I will be seeing my nieces in a few days. They are 7 & 9. They are interested in

doing some yoga with me. The older one has been having some separation anxiety

from her parents these days. She has a new baby brother and i suspect that has

something to do with it (though she has gone through this before). She gets

anxious about going to school and being away from her parents. Gets a sick

stomach and such. She got this way around the time of 9/11 also.

 

Both the girls are excited that AUNTIE is coming to town and motivated to try

some yoga again (as they did this with me about a year ago). They are already

bonding with their sheepskins that i sent out ahead of me :).

 

Does anyone have any suggestions or resources for working with kids doing

kundalini yoga. I am a KY teacher, so i do have many manuals, but don't have any

specifically for children. I am hoping there are some special sets for kids that

i may be able to access online. Does anyone on this list work a lot with kids?

This is becoming more and more interesting to me. I just try to imagine how

differently my life might have gone if i had even a few KY tools as a kid. WOW!!

 

Any suggestions would be much appreciated.

 

many blessings

 

adi shakti kaur

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