Guest guest Posted January 3, 2004 Report Share Posted January 3, 2004 Can you please send me more reading material on this "Scientific method" of understanding the Kundalini Yoga ? In particular, I need more understanding on various Kriyas (what are they ?) and the various Bandhas (similarly what type of exercises are they ?) The way it is explained, in your attached letter .... it sounds to be too easy to practice and achieve, I am seriously interested ... please guide ! I am from India, Gujarat ... any KY teachers following the same scientific teaching techniques around ? I know it is a stupid question to ask (India being the seat of origin of Kundalini Yoga), but good teachers are hard to find .... ! Regards - Rajesh Sarin Quote Link to comment Share on other sites More sharing options...
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