Jump to content
IndiaDivine.org

Fasting and Discipline

Rate this topic


Guest guest

Recommended Posts

Excess, Fasting and Discipline

 

Sat nam David

I recommend juice fasting. Use veggies and fruits on alternate days. Dilute

with water to keep the sugar content down. Also try a mixture of lemon (the

whole lemon blended and strained), maple syrup (for minerals), a pinch of

cayenne and hot (or cold) water.

Take long, slow walks in nature.

Do nauli kriya.

 

Good luck

Lila

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...