Tree pose before dawn.

[Guest guest]

Dear Linda,

 

We often do part 2, 3 (which starts w/ tree pose) and 6 before dawn (starting at

4:30 am), sometimes the whole Morning Set. It's mostly a matter of doing it

often. Then perfect balance comes naturally. The set is to electrically balance

the moon and sun chnnels in the central canal and spiritual heart (opens the

anahata chakra as well).

 

Morning Set:

http://www.kundalini-matashakti.com/worddocuments/Sets%20and%20Kriyas/Morning%20\

Set.doc

 

Pieter