Guest guest Posted January 12, 2004 Report Share Posted January 12, 2004 > > Message: 2 > Sat, 10 Jan 2004 21:49:40 -0600 > "Lila" <lavenderk > throat chakra > > I am looking for kriyas that will open and balance > the throat chakra. > I have A LOT of issues around my throat and the eyes > and ears that the 5th > chakra governs. > Whenever I take pills or capsules they get stuck in > my throat. > I am also hypothyroid. I have communication issues > with my father and > husband. > Thank you > Sat nam > Lila > Milwaukee Lila, Sat Nam There is a set in the Sadhana Manual it is the "Beginner's Cleansing Set" which works on the lymphatic system, the throat and the eyes. Also, chanting a lot will help. Find a mantra that attractsd you, makes you feel elevated and chant it with all your heart. Enjoy it and don't do it for less than 11 minutes. You will find it looping through your consciousness at the most opportune and inopportune times to your wonderful benefit. Yogi Bhajan has suggested that the last part of the Mool Mantra --Aad sach, jugaad sach, habhee sach, Nanak hosee bhee sach-- can enable us to blast through any blocks. I'm not saying that's the one for you just quoting the Master. Sat Nam, Blessings ===== KartaPurkh S Khalsa God is a verb, not a noun.--Buckminster Fuller Hotjobs: Enter the "Signing Bonus" Sweepstakes http://hotjobs.sweepstakes./signingbonus Quote Link to comment Share on other sites More sharing options...
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