Guest guest Posted January 21, 2004 Report Share Posted January 21, 2004 http://www.kundalini-matashakti.com/worddocuments/Pieters_Articles/AProperUnders\ tandingTheActive-PassiveAspectsofKundaliniYogaPractice5.doc -- Excerpts from the article: This article is to provide some clarification and guidance as to how to practice Kundalini Yoga to realize the full physical, mental and spiritual benefit, while attempting to make it clear that, even though the various aspects of Kundalini Yoga may seem somewhat like the practices of other yogas, one should not make the mistake of teaching or practicing Kundalini Yoga, as one might have learned in another yoga discipline, because the dynamics of Kundalini Yoga are entirely different. Kundalini Yoga practice includes the use of mantra and meditations. Mantra in Kundalini Yoga is much different in effect and impact than with other yogas, because through the practice of what we might call the "Yoga of Light," as described above, the "Yoga of Sound" is amplified. With the Yoga of Light, the whole body begins to resonate. When you add the Yoga of Sound, the sound amplifies throughout the body, and has the unique and special effect of integrating the energy that has been systematically stored from each Kundalini Yoga exercise. It's like playing a regular guitar versus playing an electric guitar, where the reverberation increases with the amplitude of the voltage. But with Kundalini Yoga, the very use of the mantra also increases the amplitude of the voltage, so that you have a leveraged effect. Part of this is due to the effect of the sound causing a breakdown of subtle blockages of energy flow. Part has to do with the effect of releasing of energy stored in areas of the body from practicing Kundalini Yoga exercises. And, with the use of mantra, the glands also secrete to support and sustain the increasing voltage. You may practice a Kundalini Yoga set for an hour, and feel the radiance throughout your body and mind, and now you practice a mantra, and within 5 minutes the energy is so tremendously greater, and yet at the same time easy flowing and expanding, that there is no comparison. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 27, 2004 Report Share Posted January 27, 2004 Pieter, Sorry for my sad confusion of yesterday. Sometimes it happens and the need to talk to someone becomes quite big. Forget it. My teacher is a problem for many people here in Brazil but we love her husband who in fact just made a prostrate operation so, I will never bother him with my problem with his american wife. Please could you tell me what are the differences between our KY and other yogas ? Here in Rio people have a lot of prejudice against ky. At the same time there is a fashion to do power, ashtanga and swasthya yogas. The hatha is very popular as people are conservative. But I would like to be more informed since many times I am called to say or explain or make a talk in public or private spaces. I can talk welll about ky but not the differences and I feel I need more arguments for that. Thank you for your good will. Sat Nam Sotanter K. Quote Link to comment Share on other sites More sharing options...
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