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OM and ONG

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hello can anybody tell me how to win fear of failure and get mind into

spontanoeus state of thinking.

 

Amit

 

 

 

 

 

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OM and ONG

>

I understand that ONG vibrates up into the head stimulating the pitutary and

pineal glands. It helps the vibration go up behind the pallette in the space

used in the ketchari mudra.

Do you have any more info on this? I've heard that the ketchari mudra is

discouraged although it is possible to stretch the tongue without cutting.

Lila

Milwaukee

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