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Sat Nam Debbie,

Kitcheree or Indian Dahl is one of the most basic and fundamental dishes for

easy digestion and assimilation of energy into the system. You can access many

recipes on-line with a search. Also www.skyoftheheartyoga.com has a recipe

page particular to yoga practice and also a cleanse which might be a good place

to start.

Blessings of health!

Rebecca

 

 

 

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Dharam has posted this recipe to the list. Try a search in our archives.

 

Sat Nam!

Gordon

 

-

rfarley51

Kundaliniyoga

Tuesday, January 27, 2004 12:20 PM

Kundalini Yoga Recipes

 

 

Sat Nam Debbie,

Kitcheree or Indian Dahl is one of the most basic and fundamental dishes for

easy digestion and assimilation of energy into the system. You can access many

recipes on-line with a search. Also www.skyoftheheartyoga.com has a recipe

page particular to yoga practice and also a cleanse which might be a good place

to start.

Blessings of health!

Rebecca

 

 

 

 

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