Guest guest Posted February 1, 2004 Report Share Posted February 1, 2004 Best yoga for a cold is sitting in a tub of hot water up to your hips, as hot as you can safely stand it without incurring any burns. Sit in Rock Pose and do sat Kriya for 3 -11 minutes. Water will probably get nice and dirty from the toxins you release. Thoroughly dry off and stay warm. Cold will be gone in the morning (at least that was my experience). Another more radical solution is a cup of hot water, juice of one lemon , and a tablespoon of honey mixed with a teaspoon of cayenne pepper. Drink a as you can, as quickly as you can. Wrap up warm and sweat the toxins out. Regards, KartaPurkh > > Message: 4 > Sat, 31 Jan 2004 11:49:24 +1100 (EST) > Debbie Robinson > <childrensyoga > Chest Cold, Coughs > > Sat Nam, > Can anyone tell me if you should be doing a yoga > practice if you are sick with a chest cold and have > a bad cough? > If so what would be helpful? > Much love Debbie > > > > > Greetings > Send your love online with Greetings - FREE! > > [Non-text portions of this message have been > removed] > > === message truncated === ===== KartaPurkh S Khalsa God is a verb, not a noun.--Buckminster Fuller SiteBuilder - Free web site building tool. Try it! http://webhosting./ps/sb/ Quote Link to comment Share on other sites More sharing options...
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