RE: any kriya for study better or memory improve ment

[Guest guest]

Could U please tell me what is this brainwave meditation

 

>

> sergio curbelo [sMTP:curbelo25]

> Wednesday, February 18, 2004 1:57 AM

> Kundaliniyoga

> Kundalini Yoga any kriya for study better or memory

> improvement

>

> Hello.

> Is there any kriya to study better, that helps memory improvement?

> Thanks

> Also i would like to recommend the brainwave meditation.

[Guest guest]

hi, the brainwave meditation is explained in lesson 22 online course in

www.kundaliniyoga.org/classes. with its effects

I´ve been doing it the, 1st time i did it until day 28 for only 11 minutes per

day , but even with that little time it helped me to stay more relaxed in

situations that stressed me a lot before, for example with exams, being with the

girl/ that I like without expecting it , before doing this meditation I

panicked but doing it I was much more relaxed , it was like alll was going in a

slower speed camera.

 

For studying I ´ve found several kriyas in 2 books by Dr. Dharma Singh Khalsa.

Renew your brain (is the Spanish title) and in Meditation as Medicine.

Hope it helps .Sergio.

Manoj Mhatre <manojmh wrote:

 

Could U please tell me what is this brainwave meditation