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Bound lotus Kriya

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Someone in this group or another kundalini group mentioned the bound

lotus kriya. Can anyone tell me what it is, what it does, and how to

do it?

 

Thanks,

 

Rick

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Sat Nam Rick,

The Bound Lotus kriya is a sacred and powerful kriya that litterally

transforms you and your whole life.

It is done like this : You go into full lotus position, you cross your arms

behind your back and grab the big toe of the opposite foot

and then you bend forward until your forehead touches the ground and stay

there for 31 minutes. You can find a very interesting article on this on the

Aquarian Times magazine "Environmental Issue" by Mahan Kirn Kaur, who is the

lady who healed herself from almost paralysis by doing this kriya. Also you

can find more details on the archive cause there was a big discussion on

this kriya around september-october (I think) on this list.

Love and Light

Sat Atma

 

 

> Someone in this group or another kundalini group mentioned the bound

> lotus kriya. Can anyone tell me what it is, what it does, and how to

> do it?

Thanks,

Rick

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