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> Thu, 25 Mar 2004 15:58:02 -0800 (PST)

> "Dr. Chi" <dr_chi2012

> Re: Specific Kundalini Sets during

> Menses-eye

>

> Once you got there :

> http://www.geocities.com/dolphinhill/tibetan2.htm

> ... you print it and look at it for... dunno how

> much time each day?????

>

> Maxime

>

The eye-dea with the Tibetan I chart is to hold it as

close to your face as possible without losing focus or

straining the eyes, the nose should be approximately

at the center dot. Now, without moving the head, just

the eyes (this is the eye-xercise) look at the edges

of the figure. Go around first clockwise and then

counter clockwise following the edges with your syes.

Then go around counter clockwise. Do at least once a

day, more if you feel the need but watch where your're

walking if you do it alot.

Regards,

 

 

=====

KartaPurkh S Khalsa

 

God is a verb, not a noun.--Buckminster Fuller

 

 

 

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