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New to the group : Awakening of Kundalini ?

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Hi Everyone,

 

I am so happy to be a member of the Kundalini Yoga Group !

I was born in Tokyo (Japan) and now live in Sydney (Australia).

 

When I was taught how to meditate during the course of Silva Method sometime

ago, I had a fantastic sensation - a huge volume of very hot air came from

the ground, passed through my spine upwards, then went out from the crown of

my head. At that time, I did not know anything about Kundalini at all, so

I wondered what it was and whether I was normal to have that sensation or

not...

 

I have read a various books, then I think it could be the awakening of

Kundalini. But if so, the books said "need a Guru" to do that, otherwise

dangerous. I was shocked and confused... I could not find anyone in

Sydney to teach Kundalini Yoga. So when I found this web-site and the

discussion group, I was so delighted. (You can not imagine how much I was

excited.) Other members messages are very informative and also warm-hearted

!!

 

I have a couple of questions, so if someone could help me, it would be very

much appreciated !

 

1. Was that sensation the awakening of Kundalini ? Am I OK ?

 

2. I will practice Kundalini Yoga by following the instruction shown on the

web-site, but do I need a teacher who can show me how to do that

face-to-face ? If so, are there any qualified Kundalini Yoga teachers in

Sydney ?

 

3. Could I get a spiritual name even very new to the course ?

 

Thank you for your help,

Kumiko

 

 

 

 

 

 

 

 

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