Guest guest Posted April 8, 2004 Report Share Posted April 8, 2004 Sat nam everyone, I have been given a suggested sadhana for myself from the 3ho site. They are the exercise set for balancing head and heart, on page 53 of the yoga manual Kundalini Yoga for Youth and Joy. as well as the three meditations for the Heart Center, on page 26-27 of the Kundalini Meditation Manual for Intermediate Students. I have been trying to get enough money together for these books. As I am on a disability pension my funds are limited. I was wondering if anyone could give me these sadhanas? I hope i am not out of line asking. Sat Nam Hari Nam Kaur (the princess who is the creative life energy through God's name) :-) Quote Link to comment Share on other sites More sharing options...
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