pain in the chest region

[Guest guest]

Hi all,

I,ve been prcticing Ky for about 3 years and I,ve also gone thru' various

physical and psycological symptoms. Now-a-days Iam experiencing mild pain in the

chest region which is on and off and also slight heaviness. I also get sharp

pains in my finger nails which sometimes radiates to the chest. Has anyone

experienced this? Is it due to "K" or is it a medical condition? Please explain.

 

Love,

Priya Babu.

 

 

 

 

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[Guest guest]

Hi Priya Babu,

Tell us a little more about yourself. This being an email group, you need

to give us much more to work with.

Knowing very little I'd say, first, go see a doctor....please! If the all

their testing reveals nothing then you know it is psychosomatic dis-ease. In

that case you you need to do the emotional work. Reichian Therapy or

Bioenergetics is what I did for my major blockages once my Kundalini

starting showing me where I needed to focus. It wasn't the Kundalini

creating a problem. Kundalini is has been described as "the pressure of the

Soul". This pressure will show you things that may be uncomfortable and may

be incredibly ecstatic.

Dharam

P.S.

For your edification listen to this link

http://sahej.com/Sekou-Sundiata_the-part-that-hurts.ram

 

-

"Priya Babu" <sripriyasivanathbabu

 

 

> Hi all,

> I,ve been prcticing Ky for about 3 years and I,ve also gone thru' various

physical and psycological symptoms. Now-a-days Iam experiencing mild pain in

the chest region which is on and off and also slight heaviness. I also get

sharp pains in my finger nails which sometimes radiates to the chest. Has

anyone experienced this? Is it due to "K" or is it a medical condition?

Please explain.

>

> Love,

> Priya Babu.

>

>

>

[Guest guest]

Hi Dharam,

I've been in this group for a very long time, but as a silent watcher. I've also

introduced myself before, but since I don't involve myself very much in the

discussions, you might all have forgotten me. Never mind. I'll introduce myself

again briefly. I learnt KY in 2001, not the Yogi Bhajan style. The founder of my

style of KY is Guru Paranjyothi Mahan from South India. His, is the simplest

form of KY. Initially, I went thru some of the physical discomforts like nausea,

vomitting and decreased appetite etc. At a later stage, I felt my solar plexus

chakra spinning. I just could'nt believe myself but it was real. I felt as if

there was a wheel spinning in the pit of my chest, just above the navel. I've

had brief out of body experiences also. Sometime back there was extreme nerve

pain in the neck during meditation.My neck would go very stiff too. The pain

would subside immediately if I stop concentrating.My throat irritates almost all

the time I meditate and I cough. Lately I've been

feeling a warmth in the chest region and also in the back only during

meditation and now it has developed into heaviness and mild pain. So there you

go..that's about me.

 

Love

Priya Babu.

 

 

 

 

Tax Center - File online by April 15th

 

 

[Guest guest]

SAT NAM priya babu,

 

I wanted to share that I have experienced this too.

mostly in the left arm once it was so severe that I

thought I had to go to emergency may be I would have

heart attack as it was starting from heart to palm.

 

That night I had dream and in my dream I was

complaining of the pain in the arm and I felt that

there was major blockage and blood couldnt flow and

blocked with tight nuts and bolts, was praying God to

help me relieve the pain and then all of a sudden a

Boy possibly Guru came and pulled that nut and bolt

releiving the pain and that set itself and it was a

great experience , I enjoyed it.

However, I keep having arms pain off and on and they

subside on themselves gaining more strength each time.

 

Thanks

Akkama

 

 

 

 

 

 

 

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[Guest guest]

Well before I say a whole lot, I want to say you are showing some courage to

share your experience with us. I will do my best to address what I see.

A Kundalini practitioner has a lot more voltage running through him or

her than your average Hatha yogi.

Hatha is a technology to bring the apana and prana, the moon and sun powers,

together to raise the consciousness through the central equilibrium line,

same as the Kundalini, except it is done over a period of many years versus

a few months which is the case for Kundalini. Sometimes a person can have a

very powerful and direct experience in their first session. For this reason

it is very important to Tune in using the Adi Mantra. One needs to bow to

the GOD within and to the entire transformative potential in the moment and

not to another human or outside situation. It really is about being here and

now. This sets the space. A study was done of patients in a cardiac ward and

the single thought that they all had in common was the pervasive sense that

"there wasn't enough time" in their day to day living.

Not feeling at ease in the moment is dis-ease. This dis-ease comes from and

creates fear and worry, which will often look like anger or bitterness.

In this situation what is happening is that basic security and coziness

is not in one's life. The First and Second Chakras are needing to be

balanced and that coarse Red energy needs to blended with the White light

of pure spirit. If we pump the lower chakras through yoga or even althetic

exertion, that unbalanced, coarse energy will push up and manifest in the

heart or elsewhere as tension or dis-ease or worse. At this point all one

can do is embrace the insecurity and fear. Allowing your need for help from

another is a good place to start. A release of the old traumas (your body

remembers) is required. Crying to release sorrow, shaking to release fear

and pounding your fists and yelling to release anger will tranform the old

trauma. This is something that requires guidance if it is to be done to a

point of stillness. You'll know when you're Done. Trauma and therapeutic are

not contradictory.

In terms of your practice, I feel you need to chant a lot after you have

done your yoga. Kirtan Kriya is very good for sorting through things.

Additionally, Ra Ma Da Sa, Sa Say So Hung (Siri Gaitri Mantra) is very

powerful and healing. (Oh, by the way, what is your full birthday?) One

other thing is to make sure you are exhaling properly and fully as a general

practice....watch yourself. Also, while doing your practice you need to

exhale fully and pause slightly before beginning the inhale. This is very

important in releasing the grief and fear. To overcome our anger we need

release our resistance to the inhale.

And lastly, smile inwardly and relax your facial muscles, jaw, tongue

and teeth while you practice. This tightness in you neck and throat is

indicative of repressed expression. Allow full calmness to come into your

being and don't forget to layout for 11 minutes, at least, before

meditating. There is an incredible range of expression that you can have if

your can somehow listen to your body's wisdom. It's trying to tell a whole

lot your's has a lot to say and as a person I am sure you have a lot to

give. There are a lot of people who have turned themselves off to their

bodies. You haven't and be thankful for the pain.

Trust your heart and not your head so much. Listening to your body

requires a diffuse kind of concentration. Just learn to follow the breath to

connect with your im-paired areas, consciously. This alone will begin to

bring things together. The warmth is a good sign but you'll want to go a lot

deeper.

And lastly, doing your practice in the Amrit Vela (3 - 6 am) is by

definition being in your body and guiding "training" your subconcious.

Sat Nam,

Dharam

 

 

 

 

-

"Priya Babu" <sripriyasivanathbabu

 

> Hi Dharam,

> I've been in this group for a very long time, but as a silent watcher.

I've also introduced myself before, but since I don't involve myself very

much in the discussions, you might all have forgotten me. Never mind. I'll

introduce myself again briefly. I learnt KY in 2001, not the Yogi Bhajan

style. The founder of my style of KY is Guru Paranjyothi Mahan from South

India. His, is the simplest form of KY. Initially, I went thru some of the

physical discomforts like nausea, vomitting and decreased appetite etc. At a

later stage, I felt my solar plexus chakra spinning. I just could'nt believe

myself but it was real. I felt as if there was a wheel spinning in the pit

of my chest, just above the navel. I've had brief out of body experiences

also. Sometime back there was extreme nerve pain in the neck during

meditation.My neck would go very stiff too. The pain would subside

immediately if I stop concentrating.My throat irritates almost all the time

I meditate and I cough. Lately I've been

> feeling a warmth in the chest region and also in the back only during

meditation and now it has developed into heaviness and mild pain. So there

you go..that's about me.

>

> Love

> Priya Babu.

>

>