RE: Releasing experience

April 17, 2004

Sat Nam All,

I know that the posts concerning stuff coming up due to Kundalini yoga were

sometime ago, but this has been on my mind and I felt the need to get it off.

When I first started KY I went on line to the numerology site and printed out my

numbers. I tried very hard to collect the books needed for what was recomended

for me so I could do the kriyas, etc... It was only after about a year that I

finally noticed what was going on with me was "stuff" being released. By stuff,

I mean that I would weep constantly for no "apparant" reason. It got so bad

that I would weep if I saw a commercial for the Cancer Centers of America. I

couldn't watch the news and then, 9-11 happened and my weeping became even

worse. What I was feeling inside in the beginning of this was remorse, but for

what I didn't know. After 9-11, I was feeling helplessness along with the

remorse. I continued with my program and continued all teary eyed. As I said,

this went on for a year and my husband began thinking I was suffering from

depression. I now know that it wasn't depression, but a year long release; a

housecleaning if you will. I was 52 at the time and had as many years of

releasing to do.

When I moved to California, I started having all those feelings again due to my

living arrangement at the time...living with my daughter and my husband living

with our son. Now, I'm back on track and feeling great! The weeping left the

same way it came, unexpectedly and abruptly. No pills, no therapy, no remorse,

no helplessness. I truely know that KY was the reason for it all and I am

truely grateful for it. I no longer have the heavy feeling in my solar plexus

area and the lump in my throat that I could never swallow is gone.

Thank you all for the wonderful posts and energy. I have relied heavily on this

list the last 3 years and will continue to do so for many more.

Bless you all,

Swami Kaur, Los Angeles, CA

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