Body Shakes

[Guest guest]

SAT NAM

 

I have been experiencing body shakes for quite

sometime now, like over 8-9 months.

Initially, it was mild and would be after meditation.

 

Now-a-days body shakes are very intense and appears to

be consuming a large % of my yoga time.

I can feel that energy move up and as it moves up it

rocks the body.

 

Since it takes quite a bit of my yoga time I was

wondering if there is a way around it or if I was

doing something wrong?.

Thanks for your input.

 

AKkama

 

 

 

 

 

 

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