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Digest Number 1886/ Subject: Scared

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Ahmed,

 

Sorry you are feeling great distress. Kundalini yoga is powerful and amazing

and in my personal experience, it does not necessarily preclude using other

approaches simultaneoulsly. Medication may be of great value to you to get

through this difficult time, especially combined with KY. Best of luck. Hang in

there. You can e-mail me directly if you want to talk about this more.

Sheri

 

 

 

 

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