Guest guest Posted May 4, 2004 Report Share Posted May 4, 2004 Ravi Singh's Stairway to Heaven, a Journey through your Chakras, contains an excellent program that I can personally recommend. Another great video, and one for beginners too, is Kundalini Yoga for Depression, by Jagdish Singh. Both of these videos are available from www.yogatech.com, and video prices have all recently been reduced. Sat Nam! Gordon - lmont123 Kundaliniyoga Monday, May 03, 2004 4:01 PM Kundalini Yoga Re: Scared Sat Nam Ahmad I agree with Amy that the Chakra Yoga video will be helpful to you. Practice it every day if you can, and like magic, you will eventually begin to feel less depressed, and connected to your inner guidance. Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.