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Any piece of natural fabric will be fine (even a bandana). Cotton, silk,

wool or rayon are what we are after. If you are in a bigger population

center you can find a Sikh community and often there is a fabric store with

turban material in such a variety of colors as to make a peacock blush.

 

This will help you contain and filter your energy so that it can be more

fully matured and just be allow to fly right through the upper centers (7th

Chakra, Tenth Gate, etc).

Overly Vata (do a google) people really have a lot to gain form this.

Transforming Vata into Prana, a person will be less scattered and more

focused.

Dharam Singh

 

 

-

<tulasi3

<Kundaliniyoga>

Friday, May 21, 2004 5:24 PM

Kundalini Yoga White head covering

 

 

> Sat Nam!

> Where can I buy a white head covering for my KY practices? Do you

> have any useful website?

> Thanks for any help! I live in Canada!

> Blessings!

> Yours truly,

>

> Mukunda

>

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Sat Naam,

 

It protects the crown chakra ~ Sahasrara ~ called the Tenth Gate in

Kundalini yoga. Like a "gate" it is an open door between your higher

consciousness and the Divine. When raising Kundalini through yoga practice,

it can help to keep the energy in your body instead of flying out the top of

your head. Also the crown can be open enough to take on energy in the other

direction -- so it protects you from absorbing any possible outside energy.

White is the most purifying color for this purpose.

 

Wearing a head covering also keeps long hair from flying around and whipping

your face while doing spinal twists and frogs! hee hee!

 

What I suggest to people, is practice with it for awhile, then practice

without it for awhile, and observe for yourself how it feels!

 

Wahe Guruji!

 

ranjit k.

 

>

>What does the white head covering signify or do?

>

>Amy

>

>

 

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Sat Nam!

 

I wrote to many local KY schools and even out of my province to find

a white head covering but nothing seems to be available in Canada. Do

you any store/school/ashram who sells some? Would it be possible to

mail-order?

Thanks for any help!

Pranam!

 

Sat Sangeet Singh

 

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