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Travel Kirya(s) ?

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Sat Nam!

 

I was wondering if there are any kiryas specifically recommended for

traveling.

 

Last year while I was driving from northern PA to central NC I did

what was essentially a long deep breath while concentrating on

a 'microcosmic orbit'. This trip had a lot of traffic, especially

south of Washington DC, as well as rain, mist, slick roads, crazy

drivers, etc., yet at the end of the 12 hour trip I was more relaxed

and energetic that I was when I started.

 

I recently took an even longer trip, and then a trip by planes, with

45 minutes to 2 1/2 hour segments, and was thinking that this would

be a great time/place to do some KY. SOmething with easy pose, a

mudra, and a mantra to meditate on could really make the trip itself

a spiritual experience. (One segment was in a plane so noisy that I

could have chanted a mantra out loud, and no one would have heard it:-

)

 

Any ideas?

 

Thank you,

 

Dale

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