Guest guest Posted May 21, 2004 Report Share Posted May 21, 2004 Sat Nam! I was wondering if there are any kiryas specifically recommended for traveling. Last year while I was driving from northern PA to central NC I did what was essentially a long deep breath while concentrating on a 'microcosmic orbit'. This trip had a lot of traffic, especially south of Washington DC, as well as rain, mist, slick roads, crazy drivers, etc., yet at the end of the 12 hour trip I was more relaxed and energetic that I was when I started. I recently took an even longer trip, and then a trip by planes, with 45 minutes to 2 1/2 hour segments, and was thinking that this would be a great time/place to do some KY. SOmething with easy pose, a mudra, and a mantra to meditate on could really make the trip itself a spiritual experience. (One segment was in a plane so noisy that I could have chanted a mantra out loud, and no one would have heard it:- ) Any ideas? Thank you, Dale Quote Link to comment Share on other sites More sharing options...
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