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Acid vs. Alkaline (when we get stuck)

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C H A N G I N G T I M E S (from the Ancient Art of Self Healing p.90)

 

CELERY FAST

During times of change which require adjustment and tuning of the

nervous system, such as changes in season, climate, etc., the celery

fast is very effective. With spring come new flowers and new growth.

Also within the body new blood is going to circulate: For such times,

God has given us steamed celery. You can lose weight and also cleanse

the liver by following this diet. Only steamed celery with crushed

red chilies may be eaten. Don't cut up the celery or blend it, and

keep the strings. The red chilies give the blood a boost, and

provides phosphorus. You may be as liberal as you like with the

chilies. In 40 days you can have a totally beautiful, healthy and

toxin-free blood.

 

VEGETABLE JUICES

The following juices can help you during hard times:

 

(1) For a lack of flexibility in the human character and to increase

the buffer when you are facing something that is out of tune, drink

the following nectar daily: 6 oz. of carrot juice, 2 oz. of beet

juice, and 4 oz. of celery juice. Start on the first day of the moon

cycle and end on the 15th.

 

(2) If luckily or unluckily you are a professional person and you are

married, and somehow three times a week you have arguments -- if it

is less than that , don't worry -- but if it is three times or more,

you especially need 32 oz. of celery juice a week.

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Sat Nam,

Is the celery fast recommened even to people who exercise a lot?

 

thanks.

 

"Challenge doesn't come to small people. Challenge comes to great

people. "

Yogi Bhajan

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