Guest guest Posted June 7, 2004 Report Share Posted June 7, 2004 Sat Nam Andrea, >From my teaching experience, Sitali Breath when needed and in the morning and evening 26 times. Left nostril breathing. Sets for the Glands. Grace of God Meditation. Linda --- a n d r e a <jaigopalkaur wrote: > Sat Nam, > > I have a student in perimenopause. Does anyone have > any recommendations for specific sets or meditations > to help ease the transition into menopause? > > Thanks in advance. > > Blessings from Japan, > Jai Gopal Kaur > > p.s. see you at Solstice! > > > > > > > > Friends. Fun. Try the all-new Messenger. > http://messenger./ > > Friends. Fun. Try the all-new Messenger. http://messenger./ Quote Link to comment Share on other sites More sharing options...
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