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Preparation for 84 steps sadhana

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Dear all,

 

I read once about someone doing the 84 steps at Goindwal reciting Japji Sahib on

each step. I would like to do this sometime next year and was wondering if

anyone could advise me on how to prepare for this. I did try to find more

information in the archives but could not find any advice on this. All I can

think of at the moment is to learn the Poem (Japji Sahib) off by heart.

 

Many thanks

 

Satnam Kaur

 

 

 

 

 

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Satnam Kaur,

Goindwal is such a beautiful place. I'd be happy to help prepare you for

the steps at Goindwal. I did them last year and a little preperation goes a

long way. The main problem is that you'll stay wet and have to keep warm. Bring

an emergency blanket, the silver plastic kind. It's essential. I wore a really

light, 1/2 mill.short, sleeveless wet suit which also helped. I didn't know

Japji so I carried an mp3 player with headphones in a plastic bag and a

laminated copy of Japji. Bring a few snacks and a drink. Once you start try not

to

take a break until you absolutely have to. The yogi tea and langer will call out

to you but stay focused. Utilize the night hours because there are less

people. If you decide to sleep it would be better to do so in the day. Bring

warm

dry blankets to put in your room and Earplugs. There will be many people who

just go down the stairs to dip and leave. They are very curious and will stop to

stare or try to talk to you. Just send them love in a smile and keep up.The

people were actually my favorite part. They express such gratitude for even a

simple jesture from you. On the 84th step, three school girls wanted a picture

with me so I posed with them. I then had them take a picture of us with my

digital. They were so blown away to see the instant picture. I also allowed them

to listen to my version of Japji. The girls said it was "snappy" I have those

pictures and more info if you wish to call me. I'm just not sure how to give

you my number privately. Will you be at Solstice?

Blessings, Dev

Dharam Kaur (Dawn)

 

 

 

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