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menopause and KY

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Sat Nam,

 

I have a student in perimenopause. Does anyone have

any recommendations for specific sets or meditations

to help ease the transition into menopause?

 

Thanks in advance.

 

Blessings from Japan,

Jai Gopal Kaur

 

p.s. see you at Solstice!

 

 

 

 

 

 

 

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