Guest guest Posted July 1, 2004 Report Share Posted July 1, 2004 The ideal Meditation for opening the Chakras is AUM.. repeated vocaly or mentaly A as in Father U as in Who and M with the vibration of the lips.. worked for me over a 5 yr period. Humbly Dev DVD > Hey guys. I cannot find a good DVD (or just audio) series on kundalini > meditation. What I am after is a traditional course which basically guides a > beginner to the opening of the chakras in sitting meditation etc. Could someone > point me in this direction please? I am NOT after a tape that just shows you > some cool stretches etc...(I have this/know this/attend a center), but > rather, I need to focus on the meditation side. Please advise, and thanks! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 2, 2004 Report Share Posted July 2, 2004 Go to www.yogatech.com . They have everything you are asking for and more...DVDs, CDs, Videos, books. Sat Nam, Sahaj Kaur In a message dated 7/1/2004 9:29:23 PM Central Standard Time, devsaroop writes: > Hey guys. I cannot find a good DVD (or just audio) series on kundalini > >meditation. What I am after is a traditional course which basically > guides a > >beginner to the opening of the chakras in sitting meditation etc. Could > someone > >point me in this direction please? I am NOT after a tape that just shows > you > >some cool stretches etc...(I have this/know this/attend a center), but > >rather, I need to focus on the meditation side. Please advise, and > thanks! > > Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.