Guest guest Posted July 5, 2004 Report Share Posted July 5, 2004 Hi brothers & sisters, I am new, so please have patients with me. I am seeking advice on how to proceed with this practice. You see on 1- 15-2003 I was hit by a car and suffered a amputation of my lower left leg (below the knee). To say that I am coming to this group unbalanced is as accurate as you can get. Trouble is I was unbalanced before I was hit by the car. I am asking everybody and/or anybody to please give me an idea on how/where (which chakra) to start breathing in and out of. I need help. The P.T.S.D. I have been diagnosed with is ruining my life. I am of a strong mind and spirit though and am ready to start a dedicated program geared to get me back into meditating and doing whatever I can to get back into balance like never before. Now more than ever my my entire being needs it. Thank you Robert MacFarlane San Diego, Ca 92071 Quote Link to comment Share on other sites More sharing options...
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