Meditation before sleep - Gururattan Kaur

[Guest guest]

Dear Gururattan Kaur,

 

Thanks a lot for alloting so much of your precious time for me. I absolutely

have no problem in doing this. Now-a-days, I can feel the energy in the crown

and also in the agna. The sensation is like so many tiny 'things' crawling all

over my head. It is a pleasant sensation. I'll try concentrating on other

chakras also.

Thanks again,

Priya Babu.

 

<You said

Only you can tell if this creates problems for you. Body aching is not a

good thing. But being present at your third eye is a powerful exercise in

centering. How about doing this with the other chakras and getting to know

them? Sounds like you have reached a certain mastery with the 6th chakra

and are now ready to focus on empowering your other chakras. That might

reduce the aching in the body.>