Guest guest Posted July 21, 2004 Report Share Posted July 21, 2004 Sat Nam, Three questions, 1)For kirten kriya sa ta na ma i pull on a naval for a 4 equal exhales. Do i continue this for the silent part or do i do long breathing? 2) What do you think of hi-tech meditation? 3) What is the focus of the eyes for the wahe guru kriya? -Chris Charles Brooklin, Maine Quote Link to comment Share on other sites More sharing options...
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