hormones

[Guest guest]

Hi Kim

 

just an idea re hormones that you might explore (that helped me a

lot)

 

Wild Yam: either cream or caps for esrogen

Chasteberry to enhance progesterone production, for balance

Eleuthero: an adaptogen particularly good for women as it has phyto

estrogens

Chromium: 100 to 1200 mgs helps with the hairy problem and balances

blood sugar.

b vitamins for vitality

Soy for the phytoestrogens

 

just some thoughts

[Guest guest]

Sat Nam Kim,

If I could make a suggestion....

before you consider taking "anything" for your

hormones have your hormone levels checked to see where

the imbalance is, I am suggesting this because many

times women will take natural hormone supplements to

give them estrogen when in fact that could make

matters worste...I am going thru perimenopause.

My symptoms are change in my menstrual

cycle,nightsweats,irritablity, fatigue,mood swings

etc...I took a saliva test which showed my hormone

levels & found out that my estrogen levels were

high,testosterone levels are high but my progesterone

levels are low...because of my high levels of estrogen

it has affected my thyroid (low thyroid) & thank

goodness I caught it in time for by correcting my

hormonal imbalance, my thyroid is back in

balance...had I have taken a supplement for estrogen,

no telling what mess I would have been in....

what many women are not aware of is that if your

estrogen levels are too high for too long, it will

affect your thyroid...

once you know where your levels are, you can decide on

"what supplements" would be best for you....

I hope this helps....smile

with many blessings,

Jiwan Shakti Kaur

Tampa, Florida

 

 

 

 

 

 

 

 

 

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