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Hi

I am new to this group and also to KY. I have practiced yoga for a

long time but just recetnly discovered KY and I love it! I have

recieved many benefits is a short amount of time, more energy, more

equanimity and calmness and more physicial strength. Most amazingly,

my long standing food sensitivities have disappeared! Awesome!

 

I live in the Eastern Panhandle of WV?

 

anyone else out here?

 

I just read a post from another WV gal about the herbs that grow here

in our state. Just wanted to add that a wonderful one is Paw Paw.

It has many benefits and is beginning to be seen as a small "cash

crop" in some places. It has positive benefits for the immune system

and for cancer in partiular.

 

happy sunday!

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