Guest guest Posted July 31, 2004 Report Share Posted July 31, 2004 Sat Naam, This is a topic that has been covered before, so search the archives for some more posts, with keywords like "jaw" ... "TMJ" too. If you need more info, email me off list and I will send you the emails that I have submitted and/or saved, as I have been working on this problem too over some time. Another addition: I learned this from a fellow teacher via Yogi Bhajan -- that the wrist is the same width as the mouth -- vertically that is. You can place your wrist in between your teeth with palm of the hand facing out, back of the hand inward, and it should fit just perfectly. This will stretch out the jaw and release some tension. It is also a cool piece of trivia! sat naam sat naam sat naam sat naam sat naam sat naam wahe guru! ranjit k. _______________ Planning a family vacation? Check out the MSN Family Travel guide! http://dollar.msn.com Quote Link to comment Share on other sites More sharing options...
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