Guest guest Posted August 16, 2004 Report Share Posted August 16, 2004 I have a question regarding the menstrual cycle. I am currently creating a monthly ritual in celebration of this sacred time of creativity. I find over the last few months that dreams are more vivid, sensitivity and creativity seems to increase the 5 to 6 days prior to menses. Are there specific meditations/exercises to coincide with the female cycle? Could you please share them with me? I understand that inversions and the root lock are NOT to be done at this time. In honor of the new moon, I have been moved to do the Nabhi kryia for the next 40 days....coincidentally I just read the NMezine, and find that there is a great meditation to go along with it. Amazing how KY has tuned me into listening with my heart..... If you care to share your sacred/creative thoughts, please respond. Many blessings and Light Kathleen Quote Link to comment Share on other sites More sharing options...
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