Recurrent thoughts

[Guest guest]

Dear all,

 

I found myself a bit depressed and guilty with recurrent negative thoughts

and fear.

Who knows some techniques to treat depression and to stop thinking

the same fearful thoughts again and again?

 

Thank you all

Marco

from Switzerland

[Guest guest]

Sat Nam, Marco...

 

A most beautiful text that personnally helped me is Lesson 17 of the On-line

Kundalini Yoga training. Sending you the link...hope it will help.

kundalini yogakyt17.html

 

Humbly...

Jai Jagdesh Kaur

Ottawa, Canada

 

 

 

 

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[Guest guest]

Check your numerology at www.3ho.org and try the

Seventh Body set 4-to-one aura building breath really

helped me it might work for you. I'm not afraid after

i do it and it only takes 3mins. Caliber of Life

Meditation( www.susankezios.com) Also the Conquering

Pain Kriya worked too. (Check old posts from group) I

know what you mean. You lay on your bed and think the

same thought over and over till you can't take it

anymore, meanwhile, there's stuff you gotta do but you

just can't get around to doing it. Nabhi Kriya might

work for that lesson 9 www.kundaliniyoga.org and

www.3ho.org site has some sets also. Good Luck! I used

to live in Lugano way back in the day. Take Care,

Chris

--- giuber wrote:

 

> Dear all,

>

> I found myself a bit depressed and guilty with

> recurrent negative thoughts

> and fear.

> Who knows some techniques to treat depression and to

> stop thinking

> the same fearful thoughts again and again?

>

> Thank you all

> Marco

> from Switzerland

>

>

>

>

>

>

 

 

 

 

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