Guest guest Posted August 19, 2004 Report Share Posted August 19, 2004 Dear Rama Singh, >From where? > How to look at combining things in one session? Can I do, e.g. a > navel set followed by Sat Kriya? Yes. Or do Sodharsan Kriya in the evening > followed by Tershula Kriya? * Yes. Maybe not every day during 40 days but in > case I have extra time would it be ok just to try out something new? Yes. > > There may be no gereral rules but some hints on approaching this would be very useful for me. Don't break up sets by omitting any exercises or adding your own. Don't make up your own sets. You can mix and match the different sets and meditation depending on what you want to do and the time you have. Sat Nam, Gururattan Kaur San Diego, CA Quote Link to comment Share on other sites More sharing options...
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