Guest guest Posted September 2, 2004 Report Share Posted September 2, 2004 Namaste, I have heard that there are yoga techniques for improving eyesight also. One is Trataka if i am not wrong. Is there any other technique too?? Please guide. Also during pranayama if I have to breathe in a certain ratio with kumbhaka what shud be a measure of time? Is it supposed to be perfect? Love and Light Dan Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.