Guest guest Posted September 2, 2004 Report Share Posted September 2, 2004 On 8/30 Ranjit described a movement useing the bBear Grip and turning the headfor a headache remedy. I am not sure that I fully understand how to do it. Is there a picture of this being done available someplace? Thank you.............. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 4, 2004 Report Share Posted September 4, 2004 Sat Naam! Here's how it is done! BEAR GRIP: Left palm faces out from body with thumb down, and right palm faces body, thumb up, and fingers are curled and hooked together to stimulate the heart and intensify concentration. this is copied directly from the mudra page at http://kundaliniyoga.org/mudras.html -- there is an illustration of it there as well! Ek ong kar Sat Naam ranjit k. >Jaguar <jaguar >Kundaliniyoga >Kundaliniyoga >Kundalini Yoga Bear Grip >Thu, 02 Sep 2004 16:25:40 -0800 > >On 8/30 Ranjit described a movement useing the bBear Grip and turning >the headfor a headache remedy. I am not sure that I fully understand >how to do it. Is there a picture of this being done available someplace? > >Thank you.............. > > _______________ Get ready for school! Find articles, homework help and more in the Back to School Guide! http://special.msn.com/network/04backtoschool.armx Quote Link to comment Share on other sites More sharing options...
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