Matt - Another update and a question - (Kundalini Awakening)

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Complete Adi Mantra

The complete individual form of the mantra immerses you in awareness and

guidance for your personal situation. It establishes a guiding beam

between you in your immediate state and your higher consciousness that

is true through all states. It is very useful if you are entering Shakti

Pad in Kundalini Yoga. It is also excellent as a means to gain

perspective and direction.

Yogi Bhajan explained this when he said, "Use this mantra in its

complete form anytime you have a lack of faith or any similar thing:

Many of you will enter Shakti Pad, or you are in it, this mantra will

help: With the grace of Guru Ram Das, when this mantra is chanted five

times on one breath, the total spiritual knowledge of all teachers who

have ever existed or who will ever exist on this earth is beseated in

that person."

 

HOW TO RECITE:

Sit in an easy pose with your spine erect. Bring both palms in front of

the heart center of the chest facing upward. Touch the sides of the

palms along the little fingers and sides of the hands, as if you will

receive something in them. Form Gian mudra in each hand by gently

touching the tip of the first finger to the tip of the thumb.

Focus your eyes on the tip of the nose. Inhale deeply and chant the

words as you exhale. Chant the entire mantra three to five times on one

breath. Keep the number of repetitions per breath constant. The sound

Dev is chanted a minor third higher than the other sounds. The sound of

devaa carries slightly on the 'aa' sound.

 

THE MANTRA:

ONG NAMO GURU DEV NAMO

GURU DEV NAMO GURU DEVAA

 

* to listen to an audio clip of it,

http://www.sahej.com/Adi-mantra_long-form.ram