how often do you have Kundalini uprisings

[Guest guest]

Gururattan,

Thank you so much for your encouragement. I have been working on

opening the heart chakra, and have been very teary and vulnerable.

Now it seems that when someone is loving or compassionate towards me,

I start crying.

As far as how often I have uprisings...I practice every day. Although

I get up at 4:15 a.m., my practice is at night. It still seems to

really help to get up at this magical time, though. I feel flooded

with energy every morning. I seem to be oversensitive to the pain in

those around me, but I've always had that empathetic tendency. I just

need to learn to separate and send healing to others, not sponge in

their pain.

Newest pattern I've recognized is attracting brialliant teachers who

are possessive, cruel, and abusive. This is a challenging one, as I

love my current ballet teacher. I know the behavior is hurting me,

but artistically I'm hitting heights that are mind blowing. I'm

hoping to get the work done, and not crumble emotionally.

I'm definitely being guided to my destiny as a dancer and writer

through this work. It puts you in the fast lane!

I'm in Canyon Country, CA (near Valencia...)

Thank you for the help and wisdom,

Sat Pal Kaur (Stephenie)

[Guest guest]

Dear Sat Pal Kaur,

 

> Thank you so much for your encouragement.

 

* You are most welcome.

 

I have been working on opening the heart chakra, and have been very teary

and vulnerable.

 

* This is a stage. The heart is sensitive like a flower but also has the

strength of a steal knife. Work on strengthening your aura and nervous

system.

 

I just need to learn to separate and send healing to others, not sponge in

their pain.

 

* Yes boundaries. Strengthening the navel and aura will help.

 

> Newest pattern I've recognized is attracting brialliant teachers who

> are possessive, cruel, and abusive. This is a challenging one, as I love

my current ballet teacher. I know the behavior is hurting me, but

artistically I'm hitting heights that are mind blowing.

 

* Then you have to learn to not take the abuse personally. Sounds like an

abusive person who has the behavior pattern. Tune into the instruction and

not the personality. You can do it!

 

Sat nam,

 

Gururattan Kaur