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Shankhaprakshalana

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Sat nam!

Thank you for everyone who responded to my email.

I've just returned from a weekend retreat where we did the Shankhaprakshalana

cleansing. Everything went well, just the water was maybe a bit too salty.

My body feels really clean all of the time, as if I had just taken a shower.

Only, my spine and from the waist down, my lower back and the backs of my legs

are aching when I move around and I'm wondering if this is a detoxification

symptom.

Regards

Santie

Pretoria RSA

 

 

 

 

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