Guest guest Posted September 5, 2004 Report Share Posted September 5, 2004 P.S . Do you know why you're going through Hell? Because God loves you. Because God is paying attention to you. Sat Nam, Dharam Singh matt wrote: > Gururattan Kaur and all, > > So after almost two weeks, I've been able to recover and sleep > somewhat full nights. However, as soon as I started doing yoga again > (meditation, breathing, stretching, poses), this (kundalini) energy > started rising in me. Again, last night I woke up feeling this energy > build-up. I immediately got up and started walking around before this > build-up would cause the same electric shock + heart spasm as it did > last time. > So now... I'm in a bit of a dilemma. I don't want to have sleep > problems; however, I would also like to continue yoga because I seek > the mental well being and health improvements. > How could these insane energies start within me.... after only A > COUPLE OF DAYS OF YOGA??? > Also, how many of you experience kundalini uprisings (and how often)? > Gururattan Kaur, how often do you have kundalini awakenings? ... and > also, to what degree (do you allow the energy to flow through all > Chakra levels)? > > --Matt > > P.S. I just want to safely practice yoga. > > Quote Link to comment Share on other sites More sharing options...
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