Guest guest Posted September 11, 2004 Report Share Posted September 11, 2004 Hi, I am contemplating a complete water fast for 1-3 days. Is this recommended by Yogi Bhajan or used in Kundalini yoga? I thought a 1 day fast each week would be good for cleansing and weight control. Thanks. Mehtab Singh Brian Kilton Sheboygan Wi Quote Link to comment Share on other sites More sharing options...
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