Guest guest Posted September 20, 2004 Report Share Posted September 20, 2004 A mantra that has worked wonders for me is "I Forgive mysef for the pain I've caused myself." Just another one to try on and see. Also as far as Ra ma da sa goes, I did a work shop with Snatam Kaur where we danced around and tried to feel each sylable in our bodies Ra=Sun Ma=Moon Da=Earth Sa= Infinity etc. For the first time chanting a mantra I actually felt the words as I chanted them. Try it on too. Such wonderful gifts we are given through Kundalini yoga and this group. Much Love & Healing, Dev Dharam Kaur Quote Link to comment Share on other sites More sharing options...
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