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Awakening Kundalini

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Dear All

 

Since last one year I am practicing many kriyas o Yoga ans regularly

I am doing Pranayam like Bastrika, Kapalabhati, Nadi Shodhan Bramari,

Exercise from Kundalini Yoga those set which are explain in the page how to

maintain

flexible spine but still I did not experience Kundalini Rise

Could any one tell me why not ? and what to do to awaken Kundalini

 

regards

Manoj Mhatre

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It's my impression that at this time in the Earth's evolution, many are

experiencing a spiritual awakening, the rest of the Earth body then has to

follow,

so lots of old patterns rise to the surface, and it can feel as if we've made

no progress.

 

I like KY for it's clearing of negative energy build up, but we can open up

to kundalini experiences by following our path to enlightenment by whatever way

we are guided, such as going to a bookshop and finding a particular book.

Maybe it catches our eye or maybe it falls of the shelf at our feet. We know

the right material comes to us at the time when we need it most.

 

Vanessa

 

 

 

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Manoj,

 

> Exercise from Kundalini Yoga those set which are explain in the page how to

maintain

> flexible spine but still I did not experience Kundalini Rise

> Could any one tell me why not ? and what to do to awaken Kundalini

 

You're very lucky. Don't force anything. Take it from me.

I practiced yoga/meditation for only three days and I had a kundalini rising. It

has been probably a month now and I still haven't recovered. Every night I can't

sleep and I feel surges running throughout my body, I get depression attacks

that I've never had before, headaches, and overall worsened health and

well-being.

Just relax and enjoy the health benefits of yoga/meditation.

I'm waiting for this kundalini energy to calm down so I can safetly start

yoga/meditation practices again.

 

--Matt

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I agree with you that there are many parts of us awakening. Depending were we

are, the right tool will come to us. These are the years of many great

awakenings. Good luck in your journey.

 

Sat Nam,

Siri Devta Kaur

 

VJMBuck wrote:

 

 

It's my impression that at this time in the Earth's evolution, many are

experiencing a spiritual awakening, the rest of the Earth body then has to

follow,

so lots of old patterns rise to the surface, and it can feel as if we've made

no progress.

 

I like KY for it's clearing of negative energy build up, but we can open up

to kundalini experiences by following our path to enlightenment by whatever way

we are guided, such as going to a bookshop and finding a particular book.

Maybe it catches our eye or maybe it falls of the shelf at our feet. We know

the right material comes to us at the time when we need it most.

 

Vanessa

 

 

 

 

 

 

 

Kundalini Yoga - for the best online selection

of Books, Videos and DVDs on Kundalini Yoga, based on ancient technology as

brought to the West by Yogi Bhajan. Also a great range of beautiful Meditation

and Mantra CDs, all with RealAudio sound clips.

- visit

 

 

Kundaliniyoga/

 

Kundaliniyoga

 

 

 

 

 

 

 

vote. - Register online to vote today!

 

 

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