re RAMADASA

[Guest guest]

on 19/09/2004 12:55, VJMBuck at VJMBuck

wrote:

 

>

> Regarding PMS or PMT. In my experience as a brief therapist,

this is caused

> by unresolved anger, not the problem in itself, any work you

can do to release

> that anger will help the other symptoms to subside.

 

Dear Vanessa,

Thank you so much for your email

I agree to it completely. I felt it so clearly with the mantra, and for

several days afterwards I had a hard time to control myself. I

know I have unresolved anger, and a lot of it and I already work

on it for about a year or so. Never worked with confirmations

though I am familiar with it as my Reiki teacher gave me a book

of Louise L Hay, and taught me how to work with confirmations

on myself and on others. I am going to look into that book again.

But you can not imagine how much the affirmation you gave (I

forgive myself for being human and not perfect) hits home as I

am a super perfectionist and it is even harder to beat than anger

. And it made me think all of a sudden of the connection

between anger and perfectionism, never thought of that.

I am listening to RAMADASA a lot and in the few spare moments

alone I sit and try to feel it in my whole body. From what I

experience it is all about Forgiving and self love, all my defenses

just disappear. As you wrote about being guided in another

email, I feel blessed by being guided in such a gentle way. I

always felt guided but in the last years I am much more aware of

it. Thanks again for your input,

 

 

Dear Dev Dharam Kaur,

 

Your suggestion of dancing and feeling the mantra I already

learned from my children as they were the ones who invited me

to dance with them . And it feels great to dance with your kids, I

do this a lot and we dance on all kinds of music. It is a great way

to relieve tension or an upcoming tantrum, and I have the idea it

also helps them to get into touch with their feelings.

 

 

Blessings,

Sija

[Guest guest]

Dear Sija,

 

I'm glad you have discovered the connection of the anger and the perfectionism.

 

I feel that especially now, when the energy of the Earth is changing so much,

that we all sense that we are more than we are, if that makes any sense. And

that the bigger self is perfect. We then try to be that perfect being, and get

more and more angry and demoralised about it.

 

It is not something we can work at to be, the hardest thing to learn is that we

need to relax and let the more than self be through our ordinary selves. It's

like we are a horse to our higher self rider, if we only let ourselves enjoy it.

 

Even when you know, it's hard to let go and let God, you still keep having fears

that you 'should' be doing certain things to change your life.

 

I've heard that the way to make God laugh is to make plans! However, I've also

heard that if you make plans, offer them to God however you understand that

concept, to be for your higher good.

 

Thank you for answering my email, I'm glad that it helped in some small way.

 

love and light

Vanessa