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Anger Outbursts

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Dear Sat Pal Kaur,

 

Sat Nam.

 

You have no idea how your response has just made my day!!! Thank you from the

bottom of my heart.

 

As a Virgo on the cusp of Leo, I have always been extremely hard on myself and

would strive for perfection, or shall I say the impossible. Like you, I too

grew up with an alcholic; my father and a verbally abusive mother. As a child &

young adult, nothing achieved was ever good enough for either, making it very

difficult to acknowledge my sense of having any worth. Thus, there was no

difference within the corporate world either, making it seem just like home.

Anyway, through the beautiful world of Yogi Bhajan's Kundalini, my life is

changing, as is my perspective of myself and the world. Kundalini has given me

new eyes to see with, and as you also confirmed, there are more positives than

negatives.

 

Thank you again for all your wonderful advice, inspiring words, insight & hope.

I am very fortunate for Angels like you and others out there, whom are also a

part of this wonderful group. All good things will come to you!

 

Blessings, Peace, Love & Light

Bliss

 

 

 

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Hi Bliss,

You are very welcome. I just reread your post and realized that I

forgot to respond to what you said about psychic attacks. I do

believe these are real, and that we feel them. Some people don't have

the awareness that venting their jealousy, rage, or frustration at

others has repurcussions. If we are open, we feel the vibes. I take a

clearing bath of epsom salts and baking soda, (up to a pound of

each,) once a week. It really helps. You soak for 20 mins. I even

coat my hair, and leave it on for 24 hours, if possible. I have found

confronting the abuser and describing the behavior, and how it makes

me feel, to be very liberating, as well.

There have been times I stopped practicing Kundalini Yoga briefly,

because, (as one of my students put it,) I couldn't handle anymore

truth. Sometimes it's painful and overwhelming! There's another part

of me that says, "I knew it all along.I just didn't listen to that

little voice." I always start up again, though.

This Yoga will show you very clearly the situations and people that

are unhealthy for you. It will also bring out your inner talents,

open your heart, and draw people to you like a magnet. I am still

amazed at how powerful it it.

My prayers are with you,

Sat Pal Kaur

Canyon Coutry, CA >

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