Anger Outbursts

[Guest guest]

Sat Nam Bliss!

 

It sounds as if you have(had) a wonderful practice and that it is working!!!!

I've been practicing RA MA DA SA SA SAY SO HUNG for some time now, and of

late, have been experiencing awful outbursts of anger & agitation. How do I

release these debilitating emotions?

By practicing Ra Ma Da Sa and Sodarshan Chakra Kriya you are releasing the

subconscoius mind of "it's" garbage. Yogi Bhajan said of Sodarshan it cuts out

all darkness. There is no time restraint, we all have our own garbage pit and

we can clean it out fast or slow. (paraphrasing:) ) It sounds as if you ARE

releasing the debilitating emotions. May I suggest you send yourself love and

healing at the end of Ra Ma Da Sa and also invite Yogi Bhajan into your heart

for

healing? You will experience his healing love in this way.

 

I had to stop Sadhana, Sodarshan Chakra Kriya, Kirtan Kriya, and the Gaiyatri

Mantra because of the heat it was causing.

 

?? could you explain further? If you are experiencing the stirrings of Shakti

and the heat that comes with it, why do you stop? She is burning up your

debilitaing emotions!

 

I've read that individuals who meditate can be exposed to psychic attacks.

Is this true?

 

Not if you tune in to the Golden Chain, chant mantra (protection) and tune

out at the end of your practice. Are you practicing Nabhi Kriya to strengthen

your protection and projection?

 

Blessings in health and light!

Guru Ravi Kaur