Anger Outbursts - Response to Guru Ravi Kaur

[Guest guest]

Sat Nam Guru Ravi Kaur!

 

Thank you so much for responding to my query of queries, and for your most

helpful insight/advice!! You have no idea, but you and others have made me feel

that much better, knowing that the anger surfacing is part of the healing

process. Months have gone by where I have felt so at peace with myself and the

world, and only recently, negative emotions have taken me for a complete loop!

It's wild!

 

The confusion here lies in how does one release the anger of one's past

constructively, without hurting the feelings of those in the present? My recent

behaviour has left me feeling just awful & rather drained. I just cannot

understand the logic between getting the anger up and out is any better, or

different than keeping it locked in. Both seem to have negative affects when it

comes to one's internal health. All in all, this type of severe

anger/frustration has never come out of me like this before, only my eyes and

ears have witnessed this coming from those that I once lived and worked with. I

can just imagine this has done to my liver and blood.

 

On the subject of psychic attacks, before all meditations and sets, I

always,always tune in to Ong Namo Guru Dev Namo and end with either a long Sat

Nam, or Long Time Sun. As for the heat that I experience during and after the

Sadhana, and Sodarshan Chakra Kriya, it gets pretty intense, almost burning sans

a temperature, and do believe it's a bit too early for menopause (at least I

hope so). I stopped these meditations because I wasn't sure of the affect it

would have on my brain, but then again, what do I know??? The Kirtan Kriya and

the Gaiyatri Mantra, have definitely created some negative stirrings, and do

feel zapped of my energy, which brought up the question of psychic attacks, that

I understand come from a depletion of energy, or a weakened aura/navel. The

amount of Yoga and navel sets that I do, makes me question that. Anyway, I am

open to all possibilities and insights you or anyone else in this wonderful

group would like to share, so by all means, please fill me in!

 

Peace, Love & Light,

 

Bliss

 

It sounds as if you have(had) a wonderful practice and that it is working!!!!

I've been practicing RA MA DA SA SA SAY SO HUNG for some time now, and of

late, have been experiencing awful outbursts of anger & agitation. How do I

release these debilitating emotions?

By practicing Ra Ma Da Sa and Sodarshan Chakra Kriya you are releasing the

subconscoius mind of "it's" garbage. Yogi Bhajan said of Sodarshan it cuts out

all darkness. There is no time restraint, we all have our own garbage pit and

we can clean it out fast or slow. (paraphrasing:) ) It sounds as if you ARE

releasing the debilitating emotions. May I suggest you send yourself love and

healing at the end of Ra Ma Da Sa and also invite Yogi Bhajan into your heart

for

healing? You will experience his healing love in this way.

 

I had to stop Sadhana, Sodarshan Chakra Kriya, Kirtan Kriya, and the Gaiyatri

Mantra because of the heat it was causing.

 

?? could you explain further? If you are experiencing the stirrings of Shakti

and the heat that comes with it, why do you stop? She is burning up your

debilitaing emotions!

 

I've read that individuals who meditate can be exposed to psychic attacks.

Is this true?

 

Not if you tune in to the Golden Chain, chant mantra (protection) and tune

out at the end of your practice. Are you practicing Nabhi Kriya to strengthen

your protection and projection?

 

Blessings in health and light!

Guru Ravi Kaur